Tuesday, June 6, 2017

How to de-stress by Rachel Raffino

As the end of the year is in sight, so are finals. And along with finals comes stress… and lots of procrastination. So here is a list of things I would rather do than study for finals.
  • Play with my dogs
  • Bake some type of dessert
  • Sleep
  • Go on a hike
  • Go swimming
  • Sleep
  • Sit there and stare at a wall
  • Play volleyball
  • Go shopping
  • Go out for dinner
  • Go outside
  • Tan
  • Read a book
  • Play wii
  • Play a board game
  • Draw
  • Paint
  • Travel
  • Relax on my couch
  • Watch netflix
  • Hang out with friends
  • Eat food
  • Take a bath
  • ANYTHING ELSE

But, since I can’t do any of these, because I have to study, here is a list of things you can do to de-stress when you have some free time.

  • Take a bath
  • Take a shower
  • Go in a hottub
  • Go out for ice cream
  • Visit the therapy dogs
  • Do yoga
  • Go for a run
  • Eat chocolate
  • Cry
  • Make a bracelet (mikayla bivona’s idea)
  • Knit (claire riley’s idea)
  • Make food (julia young’s idea)










Hopefully, these things will help you out, when finals are finally here. And enjoy the summer!

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